Who May Benefit From Reflexology?
Reflexology is a calming and gentle complementary therapy which is suitable for everyone, from young babies and children to adults and the elderly. It is a holistic therapy which helps our body's systems to work together in achieving their own healthy balance. When our body is working in harmony, it is better able to cope with the ups and downs of everyday life.
Reflexology may help to lower stress levels, improve blood & lymph circulation, alleviate congestion, boost the immune system, aid in toxin removal, relieve muscular tension, regulate the hormonal system, and help the body to feel energised.
Regular reflexology sessions may be used as part of a healthy lifestyle leaving you feeling revitalised, energised and balanced.
HarmonyReflex provides reflexology treatments which may help with:
- Maintaining your health & wellbeing
- Preconception (fertility) care, Pregnancy care, Encouraging Labour at Term and Postnatal care
- Baby reflexology Classes for Babies & Toddlers (e.g baby colic, baby reflux, teething, sleeping, digestion, constipation relief, coughs & colds, asthma, calming & bonding)
- Hormonal imbalances
- Perimenopause & Menopause
- Stress & Tension Relief
- Headaches & Migraines
- Digestive problems
- Sleep disorders
- Pain relief
- Digestive complaints
- Joint and backache
- Respiratory problems